Salt...you don't want too much..or too little!

Most people I know think salt is always something we should get less of..but that doesn't seem to be the case. Too much? Yes we know that is a problem..but so is not getting enough according to this new study. Follow the link and have a look. It might change the way you think about salt.

Too little salt may also increase risk of heart problems, suggests study

Consumption of too much, and too little, salt may be linked to a higher risk of heart-related hospitalisations and deaths, according to a new study.

http://www.foodnavigator.com/Science-Nutrition/Too-little-salt-may-also-increase-risk-of-heart-problems-suggests-study